Springtime

The weather is quickly changing, bringing on the excitement of Spring. Are you ready for springtime activities? Now is a perfect time to bring your health into focus. Don't wait until illness occurs in order to prioritize your health. We have many opportunities to help you on your journey. Do you need skin care advice? We have Kathy Mills, licensed esthetician, who would be glad to help you. The hydrafacial is a great way to spend some time doing self-care. The skin is the largest organ in the body. Do you need help with a exercise routine? Jessica Calzada, certified personal trainer and holds a certificate in nutrition, is very committed to helping others feel and look great. Do you need labs to help evaluate your health status? Do you need advice on supplements? I would be glad to help assist you in addressing your concerns. Rachel Spikes, APRN